Popular Posts

  • I Love Indian Food
    Breakfast was left over oatmeal and fruit with coffee. Lunch was Tuna on whole grain but I almost went to the local Chipotle Also...Ummm. ...
  • Chipotle
    Chipotle is one of my favorite places to grab a quick meal.  Recently I noticed a promotion inside their store.  If you show up on Oct 31 dr...
  • Dine Out for Farms
    Tonight we ate at American Flatbread .  A great pizza/flatbread place who uses as much local ingredients as possible.  Even the desserts are...
  • Oct 14 - Crazy Bean
    Breakfast was a quick smoothie with left over oatmeal, fruit, whey protein , wheat germ and flax seed Lunch was a a great little restauran...
  • Peanut Butter and Jelly?
    Today's menu: Breakfast: Oatmeal (from rolled oats) with brown sugar and honey. Morning Snacks: Banana and Apple Lunch: Peanut Bu...
  • Oct 12th Still Unprocessed
    Breakfast : Steel cut oatmeal with almond milk , Coffee Lunch : Grilled Chicken Sandwich on whole grain bread with lettuce & Tomato  ...
  • Oct 11 - first day of real estate school
    Breakfast : One egg scrambled, Half a whole grain bagel and a greek yogurt. Lunch : Grilled chicken salad w/ oil & Balsamic vinegar ...
  • Unprocessed Food Challenge Start Date October 4,2010
    My Nephew Lee Diehr whom is a dedicated Bicyclist and Photographer has accepted a 30 day challenge to eat only unprocessed food.  I've c...
  • No Chemical Calories
    Breakfast was steel cut oatmeal with banana and almond milk. Coffee w 2 packs of raw sugar. Pretty good but kinda boring... Lunch was whi...
  • Smoothie kind of day
    Breakfast : 2 eggs scrambled wrapped in a 100% whole grain tortilla and coffee w 2 raw sugars. Lunch : Smoothie made with whey protien pow...

Friday, October 1, 2010

Unprocessed Food Challenge Start Date October 4,2010

My Nephew Lee Diehr whom is a dedicated Bicyclist and Photographer has accepted a 30 day challenge to eat only unprocessed food.  I've created this blog so we can both keep a journal and update our daily challenges to avoid processed foods.

This began after Lee put the link http://www.eatingrules.com/ on facebook.  I agree with Lee that this is a great website to check out.

We'll start our updates on Monday  Oct 4,2010 with our consumption of daily foods .
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)