Busy schedule...

So, part of this challenge is how to integrate good eating habits into a busy schedule. This post will be short, but I'm working on a longer post about the last couple of days.  Working full time, 5 month old, 13 year old in baseball and band and working on my own fitness make me a very busy boy.  But it can be done!  Routine is important.  Planning the weeks menu and sticking with that menu is key.  This week I did not have time to go to the store and build my menu based on the challenge.  We have been working on eating unprocessed for a while, so this week of really thinking about every thing I consume is showing me how well we have been doing.  I can and will do better!