Breakfast : Steel cut oatmeal with almond milk , Coffee
Lunch : Grilled Chicken Sandwich on whole grain bread with lettuce & Tomato
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Dinner : Whole wheat pasta with chopped up tomatoes, onion, green chili's, garlic pressed
and mushrooms. Made garlic bread on whole grain bread with evoo and garlic.
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It's not too hard to eat unprocessed when your busy if you get into a routine. Updating the blog
is as easy as being on facebook so no troubles there either. I think the key is too prepare your
pantry and then it's not too different than eating processed.
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