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Friday, October 8, 2010

Smoothie kind of day

Breakfast : 2 eggs scrambled wrapped in a 100% whole grain tortilla and coffee w 2 raw sugars.

Lunch : Smoothie made with whey protien powder, left over steel cut oatmeal, almond milk, fresh ground peanut butter, banana, unsweet applesauce, flax seed, wheat germ and ice..Yummy!

Dinner : Left over Chicken stack from the day before.

Lot's of water...
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